Cogmed Working Memory Training
Whether you have trouble focusing in class, remembering daily tasks or listening to discussions in large crowds, your working memory deserves the attention of Cogmed.
Since 2001, the science of Cogmed has been helping people worldwide cope with working memory challenges associated with age, trauma, attention deficit disorders and the information overload of everyday life. Based on the concept of neuroplasticity – the ability of the brain to reorganize and change its capabilities to adjust to new challenges – Cogmed solutions are not only improving working memory, but also the way we live and learn.
Designed by neuroscientists and attested by an impressive body of peer-reviewed scientific research, Cogmed's innovative computer software program trains all aspects of an individual's working memory – the process by which the brain retains, refreshes and integrates information in short-term memory – allowing for sustained focus, resistance to distraction, and effective memory encoding while doing complex tasks. Working memory is one of the most critical cognitive capacities we have, influencing nearly everything we do. Cogmed's five-week program delivers a series of easy-to-follow daily exercises that equip children, young people and adults with the working memory capacity they need to achieve success in all walks of life. As you progress through the program, you will be encouraged and assisted by your very own Cogmed Coach, a personal trainer for your mind!
- Cogmed JM for preschoolers
- Cogmed RM for school-aged children
- Cogmed QM for adults.
The program meets you right where you are, in the comfort of your home, school or office and offers three streams of training:
Don't let yourself or your loved ones be held back by limitations in working memory. Contact us today to experience the benefits of Cogmed Working Memory Training.
- Ability to work independently while resisting distraction
- Improved problem-solving, math skills, memorization and reading skills
- Ability to grasp new concepts and information easily
- Increased focus and attention capabilities
Research trials show these benefits include:
To learn more, see the Cogmed website here.
Tips & Tricks
Relax! Chronic stress and anxiety produce physical damage to your brain, killing cells and preventing the creation of new ones. This leads to impairments in concentration and memory. Taking it a little easier may help your brain to do more, even with a little less time.
Testimonial:
I found my program challenging at times but I persevered and am very happy that I did. By the end of the program I felt I had made significant improvement in my working memory and ability to remain focused and on task.
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