Request a Contact

To learn more about our programs and how mind fitness can benefit you, please complete our online assessment form. Simply tell us a bit about yourself and the challenges you are facing and we will contact you to set up a personal consultation.

 

  • Cognitive training/brain fitness
  • Stress reduction training
  • Quantitative EEG/neurofeedback

Tips & Tricks

Sleep is one of the most important ways to improve your memory and consolidate learning. A full night of uninterrupted sleep also provides more energy and patience the following day, helping you concentrate better and therefore absorb more information.